Certified Organic Raw Halves and Pieces Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but high in Omega-3 fats. From the FDA’s website: Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.Halves & Pieces
Good source of protein
Dairy-free. Egg-free, and made in peanut-free facility
Kosher, Non-GMO, organic, and made without gluten
Vegan/Vegetarian, paleo friendly, and keto friendly
Add to salads, casseroles, desserts, breakfast foods, and more!